See Your Exercise Progress - Stay Motivated!

Our diet and exercise tracking system allows you to take control of your fitness information and monitor your progress. Whether you're just starting an exercise/diet program, or you're a professional athlete, our system can help you acheive your goals and stay motivated. No matter what your fitness goals are, our diet and exercise software will help you see how your hard work is paying off.

Open Fitness keeps track of all your fitness activity and monitors your progress, just like a personal trainer would. In fact, it was designed by a certified personal trainer. Our diet and exercise software takes all of the guesswork out of fitness, so you can make the most of your time in the gym. Find out if a new diet, workout, or supplement is working for you!

         

Open Fitness will keep you up to date on your progress and keep you motivated! Once you start using the program to log exercise, diet, body measurements, and supplement usage, it will begin to learn about you and your fitness. It will look at every exercise, every diet, every supplement you take, and every weigh-in. You'll begin getting a personalized progress message each time you open the program. Even when your bodyfat, weight, or strength changes by only .001%, you won't miss it! Progress charts and reports are just a few clicks away!

	Key Features
	Tracks workouts, diet, supplement usage, body measurements, notes, and more!
	Chart strength, weight, body measurements, and more with just one click
	Comprehensive progress reports are always at your fingertips
	Your information can be password protected if you choose
	Remarkably easy to use
	Easily download pre-entered weightlifting routines matched to your goals
	Share any workout, diet, chart, and more through the Open Fitness Network or through email
	Runs on Windows , Mac OSX , and Linux
	Complete list of features available here.