Screen Shots

Here are some pictures of what Personal Training Workstation looks like while you are using it. This will give you an idea of how you would use it.

The main window of the fitness software

Calendar Viewer - Lets you view all of your fitness activity for the month

Weightlifting Journal - Where you track resistance workouts

Cardio Journal - Where you track cardio workouts

Diet Journal - Where you track your diet

Body Stats Journal - Where you track body measurements

Supplement Journal - Where you track supplement usage

Progress Journal - Check your progress any time

Progress Reports - Always a single click away

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